Hearty Chili
With Grilled
Polenta

549 Calories

24g Protein 9g Fat 68g Carbs 20g Fiber

Ingredients:  Chickpeas, Tomatoes, Beans, Onions, Garlic, Celery, Corn Meal, Carrots, Peppers, Spices, Salt

Creamy
Broccoli
Salad

275 Calories

5g Fat 8g Protein 55g Carbs 3g Fiber

Ingredients: Broccoli, Grapes, Almonds, Red Onion, Dried Cranberries, Cashews, Lemon, Dijon, Maple

Butternut Risotto
With Balsamic
Caramelized Onions

525 Calories

13g Protein 1g Fat 67g Carbs 7g Fiber

Ingredients: Butternut Squash, Mushrooms, Nutritional Yeast, Arborio Rice, Vegetable Broth, Celery, Onion, Garlic, Spices, Salt, Balsamic Vinegar

Roasted Corn On
The Cob With
Dirty Rice

425 Calories

12g Protein 10g Fat 50g Carbs 16g Fiber

Ingredients:Corn, Wild Rice, Lentils, Onion, Pepper, Garlic, Celery, Tomatoes, Spices, Salt

Side

Balsamic Roasted Brussels Sprouts With Bacon Bits

151 Calories

 1g Fat 7g Protein 32g Carbs 8g Fiber

Ingredients: Brussels Sprouts, Coconut Flakes, Dried Cranberries, Salt, Spices, Maple, Balsamic Vinegar

Breakfast

Zucchini Walnut
Bread

350 Calories

 5g Fat 11g Protein 55g Carbs 9g Fiber

Ingredients: Zuccchini, Walnuts, Oat Flour, Rice Flour, Maple, Walnuts, Baking Powder, Flax, Cashews, Spices