Butternut
Mushroom Risotto with Caramelized Onions

525 Calories

13g Protein 1g Fat 67g Carbs 7g Fiber

Ingredients: Butternut Squash, Mushrooms, Nutritional Yeast, Arborio Rice, Vegetable Broth, Celery, Onion, Garlic, Spices, Salt, Balsamic Vinegar

Chickpea Tuna
Salad with Kale Slaw
and Celery Sticks

275 Calories

 7g Fat 14g Protein 39g Carbs 12g Fiber

Ingredients: Chickpeas, Cashews, White Beans, Celery, Onion, Carrots, Parsley, Dill, Rice Vinegar, Apple Cider Vinegar, Cabbage, Lemon Juice, Spices, Salt

Chipotle Artichoke
Crab Cake With
Potato Salad

375 Calories

7g Fat 10g Protein 60g Carbs 17g Fiber

Ingredients: Potato, Onion, Celery, Cashews, White Bean, Lemon Juice, Apple Cider Vinegar, Dijon, Chipotle Peppers, Chickpeas, Hearts Of Palm, Artichokes, Oat Flour, Spices, Salt

Baked Falafel Salad
with Creamy
Tzatziki Dressing

445 Calories

 14g Fat, 21g Protein 65g Carbs 25g Fiber

Ingredients: Chickpeas, Parsley, Cilantro, Onion, Garlic, Mixed Greens, Peppers, Red Cabbage, Cucumbers, Cashews, Vinegar, Spices, Salt

Side

Buffalo Cauliflower
With Ranch 

170 Calories

8g Fat 8g Protein 18g Carbs 6g Fiber

Ingredients: Cauliflower, Sriracha, Cashews, Apple Cider Vinegar, Dill, Cashews, Maple, Spices, Seasoning, Salt

Breakfast

Banana Walnut 
Breakfast Bar

341 Calories

9g Protein 10g Fat 50g Carbs 8g Fiber

Ingredients: Oats, Almond Flour, Baking Powder, Cinnamon, Vanilla, Flaxseed, Bananas, Almond Milk, Maple, Walnuts, Dates,